Your Journey starts today
RS Fitness will empower you to adopt better habits;
allowing you to take charge of your life.
My Passion
My passion is to help people change their lives in the simplest and most realistic way possible.
My Belief
My belief is that Personal Training should be an investment which enables someone to achieve results that are lasting.
My Aim
My aim is to educate you through your Personal Training journey; giving you the right tools to make the right decisions.
Private Studio
RS Fitness Studio is a private space that eliminates the intimidating environment found in gyms and health clubs.
1-2-1 training sessions are bespoke to individual personal goals and designed to fit around your lifestyle.
My Story
As a working parent with two young children, I empathise with the daily challenges life throws at us. Life experience is the greatest tool a Personal Trainer can have, understanding the stresses of a career, family time management and how the human body changes with age, babies and injuries is invaluable.
Testimonials
